I have been reading a book that I want to recommend to all of you. It’s called Seven Sacred Pauses: Living Mindfully Through the Hours of the Day, and the idea of it is that we should take these seven opportunities during the day to pause, reflect, and pray. I have just started implementing it in my own life and it is a beautiful thing to see the way the Lord uses this time to help me refocus and breathe.
I’m excited to share what I’m learning about the importance of pausing throughout the day over on inCourage today. You can read the rest of the post here & join the conversation.